Five Mediterranean Evenings
5 dinners · two peopleOne combined shopping list
Five Mediterranean Evenings
Five Mediterranean-inspired dinners for two, with vegetables, legumes, grains, chicken and seafood.
- 5 complete recipes, each for two
- One combined grocery list with exact amounts to use
- A practical cooking order and preparation notes
- Ingredient swaps and recipe notes
- PDF download and a personal link by email
Digital PDF · $9.00 USD total · one-time purchase. No shipping.
Cooking times are estimates; hands-on kitchen testing is in progress. Review the contents before purchasing.
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A little variety, already planned.
- 01DINNER 1 · 30 MIN
Oregano chicken & tomato bulgur
- 02DINNER 2 · 30 MIN
Baked trout & olive couscous
- 03DINNER 3 · 45 MIN
Eggplant & white bean bake
- 04DINNER 4 · 15 MIN
Chickpea, cucumber & tahini bowls
- 05DINNER 5 · 30 MIN
Tomato & feta shrimp bake
Before you choose
Includes fish, shellfish, wheat, dairy and sesame. Mediterranean-inspired home cooking with varied proteins, vegetables, legumes and grains. Groceries are purchased separately. Cooking times are estimates; hands-on kitchen testing is in progress. The guide is an everyday cooking resource.
Example planning note: Five Mediterranean-inspired dinners, each making two portions. Choose the sequence around the freshness of your fish, shrimp and chicken. Freeze suitable later portions or shop for seafood closer to cooking.
Your guide, close at hand.
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Are these recipes on the free website?
No. The recipes in this guide are a separate collection from the open recipe library and the free trial menu.
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