Five Lighter Desserts
5 desserts · two peopleOne combined shopping list

Five Lighter Desserts
Five lighter desserts for two, about 90-150 kcal per portion, with a combined shopping list and clear preparation notes.
- 5 complete recipes, each for two
- One combined grocery list with exact amounts to use
- A practical cooking order and preparation notes
- Ingredient swaps and recipe notes
- PDF download and a personal link by email
Digital PDF · $5.00 USD total · one-time purchase. No shipping.
Cooking times are estimates; hands-on kitchen testing is in progress. Review the contents before purchasing.
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A little variety, already planned.
- 01DESSERT 1 · 10 MIN
Lemon ricotta & blueberry cups
About 140 kcal per serving
- 02DESSERT 2 · 10 MIN
Cocoa & raspberry yogurt mousse
About 105 kcal per serving
- 03DESSERT 3 · 10 MIN PLUS AT LEAST 3 HOURS FREEZING
Strawberry & pistachio frozen yogurt bark
About 120 kcal per serving
- 04DESSERT 4 · 35 MIN
Plum & almond mini crumbles
About 145 kcal per serving
- 05DESSERT 5 · 10 MIN PLUS ABOUT 4 HOURS FREEZING
Mango & lime granita
About 90 kcal per serving
Before you choose
Includes dairy, oats, almonds and pistachios. Calories are recipe estimates for the specified ingredients and two equal portions; brands and substitutions change the result. Groceries are purchased separately. Cooking times are estimates; hands-on kitchen testing is in progress. The guide is an everyday cooking resource.
Calorie estimates use USDA FoodData Central ingredient values, divided into two equal portions.
Example planning note: Five separate desserts, each making two portions. The three dairy desserts take about 10 minutes hands-on. Frozen bark needs at least 3 hours to freeze, and granita needs about 4 hours with occasional scraping.
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